Discover a deeper connection to your true, authentic self, the unraveling of blocked energy and the feeling of coming home.
Chakradance is a gentle and empowering practice of self-discovery and healing where you move or dance through the ancient chakra system to awaken your body, expand your mind, and call out to your soul. Imagine being in touch with the sacred, both within yourself and within the universe.
Chakradance is a dance practice for the soul. Drawing from the wisdom of Jungian Psychology and a deep understanding of the chakra system, Chakradance blends free-flowing movements with specially-sourced music and chakra-specific imagery to help you free the energy in your body and open to a deeper experience of life.
This 90 minute workshop will include an opening meditation, dancing with chakra-specific music and guided imagery, mandala artwork creation, plus a closing meditation.
In a safe and sacred space lit only by candle-light, you will to move from your outer, everyday life, into your rich inner, imaginative world. It is from here that deep inner healing is activated.
Chakradance is safe for all body types and fitness levels. Please bring a water bottle, dress in clothes that allow free movement, and be prepared to dance barefoot.
Tracy King is a lifelong seeker, dancer, and teacher who facilitates transformative and empowering programs designed to enrich the Mind-Body-Spirit connection through life-enhancing, moving experiences. She is a lightworker who has extensive experience creating and holding sacred, healing space.
There are many ways to experience Chakradance with Sage Wellness Partners:
–Leading up to the beginning of a new series, we offer an “all seven” Chakradance workshop, so those new to the program make sure a mulit-workshop series is a good fit.
–Most first Thursdays and third Saturdays, we offer an intensive 3 hour Chakradance workshop, usually focussing on all seven Chakras.
–We also schedule Chakradance workshops and celebrations according to the lunar cycles, seasonal changes, and holidays.
–When working one-on-one with Tracy, the two of you will design a plan that best fits your unique needs.
–Nine week series are a beautiful and empowering way to heal. While this is done in a group setting, the total number of participants is limited to 3, so you can go on your journey with individual attention and a small, supportive community.
–Series classes are held at Sol Healing & Wellness and you can choose between Tuesdays or Saturdays 9:30 to 11:00 am