According to Chopra.com, chakras are
wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow. Think of something as simple as your bathtub drain. If you allow too much hair to go into the drain, the bathtub will back up with water, stagnate and eventually bacteria and mold will grow. So is too with our bodies and the chakras. A bathtub is simple; it’s physical so the fix is easy.
Keeping a chakra open is a bit more of a challenge, but not so difficult when you have awareness. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. Click here to se more from chopra.com
We can help you keep your energy system clear and open
Tracy King facilitates Chakradance, a dance practice for the soul. Drawing from the wisdom of Jungian Psychology and a deep understanding of the chakra system, Chakradance blends free-flowing movements with carefully-designed sound and music to help you free the energy in your body and open to a deeper experience of life. In a safe and sacred space lit only by candle-light, you will to move from your outer, everyday life, into your rich inner, imaginative world. It is from here that deep inner healing and wholeness is activated. All Chakradance classes and workshops include an opening meditation, dancing with chakra-specific music and guided imagery, mandala artwork creation, plus a closing meditation. Chakradance is safe for all body types and fitness levels. Group and private sessions are available.
Tracy is also a crystal healer. She has a deep understanding of the human electromagnetic field, the chakra energy system, and how crystals interact with these fields. Tracy is trained in how to recognize and remedy energetic imbalances or blockages within this field utilizing crystal energy.
Crystal Healing sessions:
- are deeply relaxing rejuvenating, clothing on, minimal contact therapy
- will realign energetic frequencies, remove emotional blocks, and encourage healing and spiritual growth
- assist in all areas of your life by clearing energetic imbalances, that left untreated, end up manifesting in physical ailments or emotional issues
- promote health via physical and energetic crystal entrainment
Tracy is a Certified Crystal Healer through Hibiscus Moon, a school that is an approved provider by the National Certification Board for Therapeutic Massage and Bodywork.